Best Yoga Poses to Get Instant Relaxation...

Eyes are the most important part of your body, yet it is the most neglected. In today’s time, we spend most of our day ...

The red carpet showstopper Malaika Arora Khan might have stopped the nation with her thin-as-thin waist and awesome figure but she...

We all have busy schedules and taking out time to so yoga and exercise is not easy for everybody. But we all know how importa...

Wake up with Yoga : 5-Minute Morning Yoga Routine:5 minute morning yoga can make your day good & so special. Positiv...

Eyes are the most important part of your body, yet it is the most neglected. In today’s time, we spend most of our day ...

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Most of us suffer from back pain. The reason for back pain can differ in each person. Lower back is basically made of vertebrae of...