Most of us suffer from back pain. The reason for back pain can differ in each person. Lower back is basically made of vertebrae of...

Eyes are the most important part of your body, yet it is the most neglected. In today’s time, we spend most of our day ...

The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...

Yoga is just like exercise so that you will fill freshness in your body and also get relaxation....

The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...

Yoga for Glowing Skin and Healthy Mind Yoga is an age-old practice for healthy mind and fit body. Regular practice of yoga brin...

Yoga is the way to help you look fresh and stay healthy, get feel relax. ...

The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...