Most of us suffer from back pain. The reason for back pain can differ in each person. Lower back is basically made of vertebrae of...

Best Yoga Poses to Get Instant Relaxation...

The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...

Yoga is youthfulness...

Most of us suffer from back pain. The reason for back pain can differ in each person. Lower back is basically made of vertebrae of...

Yoga for Glowing Skin and Healthy Mind Yoga is an age-old practice for healthy mind and fit body. Regular practice of yoga brin...

Best Yoga Poses to Get Instant Relaxation...

Most of us suffer from back pain. The reason for back pain can differ in each person. Lower back is basically made of vertebrae of...