This is great yoga for beginners who aren't yet flexible enough for advanced yoga poses. ...

Yoga for Glowing Skin and Healthy Mind Yoga is an age-old practice for healthy mind and fit body. Regular practice of yoga brin...

Most of us suffer from back pain. The reason for back pain can differ in each person. Lower back is basically made of vertebrae of...

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Most of us suffer from back pain. The reason for back pain can differ in each person. Lower back is basically made of vertebrae of...

Best Yoga Poses to Get Instant Relaxation...

Eyes are the most important part of your body, yet it is the most neglected. In today’s time, we spend most of our day ...

Eyes are the most important part of your body, yet it is the most neglected. In today’s time, we spend most of our day ...