Yoga is youthfulness...

Eyes are the most important part of your body, yet it is the most neglected. In today’s time, we spend most of our day ...

We all have busy schedules and taking out time to so yoga and exercise is not easy for everybody. But we all know how importa...

Yoga is the way to help you look fresh and stay healthy, get feel relax. ...

The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...

Eyes are the most important part of your body, yet it is the most neglected. In today’s time, we spend most of our day ...

Most of us suffer from back pain. The reason for back pain can differ in each person. Lower back is basically made of vertebrae of...

Grow your height with Yoga There is a common phenomenon in a society that good height makes good personality and it makes a per...