Eyes are the most important part of your body, yet it is the most neglected. In today’s time, we spend most of our day ...

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Wake up with Yoga : 5-Minute Morning Yoga Routine:5 minute morning yoga can make your day good & so special. Positiv...

SIMPLE YOGA TECHNIQUES TO PRACTICE WITH MORNING WALK You can easily include yoga in your daily routine of morning walk by inclu...

Best Yoga Poses to Get Instant Relaxation...

Yoga for Glowing Skin and Healthy Mind Yoga is an age-old practice for healthy mind and fit body. Regular practice of yoga brin...

Yoga is India’s gift to the world. A form of exercise and meditation routine that dates back to Indus Saraswati civilization...

Most of us suffer from back pain. The reason for back pain can differ in each person. Lower back is basically made of vertebrae of...