The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...

Wake up with Yoga : 5-Minute Morning Yoga Routine:5 minute morning yoga can make your day good & so special. Positiv...

This is great yoga for beginners who aren't yet flexible enough for advanced yoga poses. ...

We all have busy schedules and taking out time to so yoga and exercise is not easy for everybody. But we all know how importa...

Best Yoga Poses to Get Instant Relaxation...

Best Yoga Poses to Get Instant Relaxation...

Most of us suffer from back pain. The reason for back pain can differ in each person. Lower back is basically made of vertebrae of...

The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...