This is great yoga for beginners who aren't yet flexible enough for advanced yoga poses. ...

Baba Ramdev has done the tremendous job in the field of yoga. He has more than 20 million followers across the world, He preaches ...

Yoga is just like exercise so that you will fill freshness in your body and also get relaxation....

Yoga is India’s gift to the world. A form of exercise and meditation routine that dates back to Indus Saraswati civilization...

Wake up with Yoga : 5-Minute Morning Yoga Routine:5 minute morning yoga can make your day good & so special. Positiv...

Yoga for Glowing Skin and Healthy Mind Yoga is an age-old practice for healthy mind and fit body. Regular practice of yoga brin...

Most of us suffer from back pain. The reason for back pain can differ in each person. Lower back is basically made of vertebrae of...

Eyes are the most important part of your body, yet it is the most neglected. In today’s time, we spend most of our day ...