Sadhana mandir yoga ashram is beautiful. That place Where u will find the relief, rest or meditation .You Can Call it An ideal spo...

Do yoga for the relieving of your back and neck pain....

                     &nbs...

Eyes are the most important part of your body, yet it is the most neglected. In today’s time, we spend most of our day ...

Wake up with Yoga : 5-Minute Morning Yoga Routine:5 minute morning yoga can make your day good & so special. Positiv...

Most of us suffer from back pain. The reason for back pain can differ in each person. Lower back is basically made of vertebrae of...

Eyes are the most important part of your body, yet it is the most neglected. In today’s time, we spend most of our day ...

The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...