Most of us suffer from back pain. The reason for back pain can differ in each person. Lower back is basically made of vertebrae of...

SIMPLE YOGA TECHNIQUES TO PRACTICE WITH MORNING WALK You can easily include yoga in your daily routine of morning walk by inclu...

Sadhana mandir yoga ashram is beautiful. That place Where u will find the relief, rest or meditation .You Can Call it An ideal spo...

Do yoga in your daily life and feel relax...

The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...

Yoga for Glowing Skin and Healthy Mind Yoga is an age-old practice for healthy mind and fit body. Regular practice of yoga brin...

Eyes are the most important part of your body, yet it is the most neglected. In today’s time, we spend most of our day ...

Do yoga for the relieving of your back and neck pain....