&nbs...

The red carpet showstopper Malaika Arora Khan might have stopped the nation with her thin-as-thin waist and awesome figure but she...

SIMPLE YOGA TECHNIQUES TO PRACTICE WITH MORNING WALK You can easily include yoga in your daily routine of morning walk by inclu...

Do yoga in your daily life and feel relax...

Most of us suffer from back pain. The reason for back pain can differ in each person. Lower back is basically made of vertebrae of...

Eyes are the most important part of your body, yet it is the most neglected. In today’s time, we spend most of our day ...

The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...

Eyes are the most important part of your body, yet it is the most neglected. In today’s time, we spend most of our day ...