
What can I do to get more fit? Any type of regular, physical activity can improve your fitness and your health. The most import...
Yoga for Glowing Skin and Healthy Mind
Yoga is an age-old practice for healthy mind and fit body. Regular practice of yoga brings glow on face and makes you look fresh and enlightened. Yoga makes you healthy from inside by keeping your body fit and your mind peaceful. There is a proverb that if you are healthy from inside then it looks on your face as well.
For yoga, you just need to have one hour regularly and you will get the perfect body with good looking skin and calm mind. Here are given few yoga poses which you can try for glowing skin –
Sarvangasana – this pose is also known as shoulder stand. This pose improves skin texture and provides glow by promoting blood circulation towards the face. This pose helps you to get rid of acne, pimples, and wrinkles.
Utthanasana – In this yoga pose also blood circulation goes from legs to face which makes skin glow. This pose increases oxygen supply to your lungs which make you healthy.
Trikonasana – This yoga pose is best for getting glowing skin as it opens up the lungs, chest, and heart by supplying more oxygen to the body, making skin feels rejuvenated and refreshed.
What can I do to get more fit? Any type of regular, physical activity can improve your fitness and your health. The most import...
SUMMER SKINCARE – WHAT TO DO TO PROTECT SKIN In summer skin problems like tanning, darkness and oiliness is very common. ...
10 Anti-Aging Remedies You Can Find in Your Pantry You do not need to go the parlour if you can find the solution at home in yo...
Eyes are the most important part of your body, yet it is the most neglected. In today’s time, we spend most of our day ...
here are top foods for radiant skin - GINGER - Who would have thought that this spicy root could be so healthy for your ski...
Neem tree is full of benefits for skin...
Oily skin can become the most problematic skin in summers due to the excess production of oil and sweat. But there is no need to w...
This face mask has the goodness of cocoa powder, anti-oxidants which protect against sun damage, lactic acid that naturally exfoli...