Yoga For Eyes : Improve Your Vision Naturally!
Eyes are the most important part of your body, yet it is the most neglected. In today’s time, we spend most of our day ...
Yoga is India’s gift to the world. A form of exercise and meditation routine that dates back to Indus Saraswati civilization, ‘yoga’ the word itself radiates peace and tranquility. It is a physical, mental, and spiritual practice or discipline, which de-clutters our mind completely. Hence, making one reach a stage where the mind is vividly able to understand what is being said, amplifying our ability to listen to others and hence communicate better in the process.
Eyes are the most important part of your body, yet it is the most neglected. In today’s time, we spend most of our day ...
Do yoga for the relieving of your back and neck pain....
Most of us suffer from back pain. The reason for back pain can differ in each person. Lower back is basically made of vertebrae of...
Most of us suffer from back pain. The reason for back pain can differ in each person. Lower back is basically made of vertebrae of...
The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...
Most of us suffer from back pain. The reason for back pain can differ in each person. Lower back is basically made of vertebrae of...
Yoga is the way to help you look fresh and stay healthy, get feel relax. ...
Life can get a bit unpredictable and rugged, and sometimes we all just need a great pick-me-up. Well, today can be your fresh star...