Yoga
Best Yoga Poses to Get Instant Relaxation...
Yoga is India’s gift to the world. A form of exercise and meditation routine that dates back to Indus Saraswati civilization, ‘yoga’ the word itself radiates peace and tranquility. It is a physical, mental, and spiritual practice or discipline, which de-clutters our mind completely. Hence, making one reach a stage where the mind is vividly able to understand what is being said, amplifying our ability to listen to others and hence communicate better in the process.
Best Yoga Poses to Get Instant Relaxation...
Detox water helps you maintain a fat belly: Lemon water, Cucumber and mint leaves help us to maintain a fat belly. Given below a p...
Most of us suffer from back pain. The reason for back pain can differ in each person. Lower back is basically made of vertebrae of...
The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...
Sadhana mandir yoga ashram is beautiful. That place Where u will find the relief, rest or meditation .You Can Call it An ideal spo...
Eyes are the most important part of your body, yet it is the most neglected. In today’s time, we spend most of our day ...
Most of us suffer from back pain. The reason for back pain can differ in each person. Lower back is basically made of vertebrae of...
Baba Ramdev has done the tremendous job in the field of yoga. He has more than 20 million followers across the world, He preaches ...