Benefits of Yoga for Pregnant Woman
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Yoga is India’s gift to the world. A form of exercise and meditation routine that dates back to Indus Saraswati civilization, ‘yoga’ the word itself radiates peace and tranquility. It is a physical, mental, and spiritual practice or discipline, which de-clutters our mind completely. Hence, making one reach a stage where the mind is vividly able to understand what is being said, amplifying our ability to listen to others and hence communicate better in the process.
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Do yoga for the relieving of your back and neck pain....
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Baba Ramdev has done the tremendous job in the field of yoga. He has more than 20 million followers across the world, He preaches ...
Do yoga in your daily life and feel relax...
The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...
The red carpet showstopper Malaika Arora Khan might have stopped the nation with her thin-as-thin waist and awesome figure but she...
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