Best Yoga for Back Pain : How To Get Rid of Back Pain
Most of us suffer from back pain. The reason for back pain can differ in each person. Lower back is basically made of vertebrae of...
Yoga is India’s gift to the world. A form of exercise and meditation routine that dates back to Indus Saraswati civilization, ‘yoga’ the word itself radiates peace and tranquility. It is a physical, mental, and spiritual practice or discipline, which de-clutters our mind completely. Hence, making one reach a stage where the mind is vividly able to understand what is being said, amplifying our ability to listen to others and hence communicate better in the process.
Most of us suffer from back pain. The reason for back pain can differ in each person. Lower back is basically made of vertebrae of...
Eyes are the most important part of your body, yet it is the most neglected. In today’s time, we spend most of our day ...
Do yoga for the relieving of your back and neck pain....
We all have busy schedules and taking out time to so yoga and exercise is not easy for everybody. But we all know how importa...
This is great yoga for beginners who aren't yet flexible enough for advanced yoga poses. ...
Detox water helps you maintain a fat belly: Lemon water, Cucumber and mint leaves help us to maintain a fat belly. Given below a p...
Most of us suffer from back pain. The reason for back pain can differ in each person. Lower back is basically made of vertebrae of...
The red carpet showstopper Malaika Arora Khan might have stopped the nation with her thin-as-thin waist and awesome figure but she...