Best Yoga for Back Pain : How To Get Rid of Back Pain
Most of us suffer from back pain. The reason for back pain can differ in each person. Lower back is basically made of vertebrae of...
Yoga is India’s gift to the world. A form of exercise and meditation routine that dates back to Indus Saraswati civilization, ‘yoga’ the word itself radiates peace and tranquility. It is a physical, mental, and spiritual practice or discipline, which de-clutters our mind completely. Hence, making one reach a stage where the mind is vividly able to understand what is being said, amplifying our ability to listen to others and hence communicate better in the process.
Most of us suffer from back pain. The reason for back pain can differ in each person. Lower back is basically made of vertebrae of...
Yoga is youthfulness...
Eyes are the most important part of your body, yet it is the most neglected. In today’s time, we spend most of our day ...
The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...
The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...
Yoga for Glowing Skin and Healthy Mind Yoga is an age-old practice for healthy mind and fit body. Regular practice of yoga brin...
If you are unhappy with your short height, so start doing yoga as per your daily basis because it helps to increase height....
Sadhana mandir yoga ashram is beautiful. That place Where u will find the relief, rest or meditation .You Can Call it An ideal spo...