This is great yoga for beginners who aren't yet flexible enough for advanced yoga poses. ...

Spring is the time when we realize how much flabs we have gained over the winters. So if you want to lose extra pounds and fl...

As we age, our hair starts falling and we get a constant reminder that we are aging. Though hair fall is just the natural process ...

Most of us suffer from back pain. The reason for back pain can differ in each person. Lower back is basically made of vertebrae of...

We all love eating food but some us love eating food too much and they are a called foodies. So here we bring few tips on how to e...

Instead of counting every calorie that goes into your body and stressing over it, it is better to focus your attention on staying ...

Best Yoga Poses to Get Instant Relaxation...

If you have been trying to lose weight you know the joy of watching your fat disappear, but do you know where that fat does g...