Strong Bones: - Regular dancing prevents and treats osteoporosis. After a certain age, the estrogen level in women’s body de...

No matter what type of workout you do there are some certain foods which are good enough to fuel any kind of workout. Read on to f...

Many Experts estimate that the mind thinks between 60,000 – 80,000 thoughts a day. That’s an average of 2500 – 3...

Do you know that your fingernails can suggest a lot about your health? Therefore you should take a proper look at your nails. Chec...

Here are some benefits of full body massage. 1. Full body massage will keep active and mentally strong. 2. By doing this we fe...

DIFFERENT TEAS AND THEIR BENEFITS Tea is one of the best ways to refresh instantly. Tea is a quick treatment for a head ac...

Diets plan to lose weight: If we want to kill the stomach fat that we should follow this diet chart. Cucumber is best for losing w...

Levels of iron as seen in prescription tablets can damage cells' DNA Causes DNA repair systems to work harder than usual for ...