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The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...
This is great yoga for beginners who aren't yet flexible enough for advanced yoga poses.
The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...
Do you know that as per researcher 3 in 1 adult sleep naked? Reason being sleeping naked has been found to have many health ...
Benefits of Deep Breathing & its Techniques Benefits of Deep Breathing: Breath is Life. A deep breath directly af...
Do you know that not only exercise but various herbs and plants can help in losing that extra pound from your body and boosts the ...
Do you know that your fingernails can suggest a lot about your health? Therefore you should take a proper look at your nails. Chec...
HOW TO STAY RELAXED AND HAPPY Beauty does not mean covering your face with chemical products and make yourself look like a Barb...
Spicing up your sex life is important to improve your intimacy with your partner. If you are losing out in the bedroom, read on to...
10 Lifestyle Changes That Make You Look Younger Turn back the clock with easy changes to your everyday habits. 1. Skip the h...