Yoga is India’s gift to the world. A form of exercise and meditation routine that dates back to Indus Saraswati civilization...

Most of us think that fashion is wearing glamorous and trendy clothes, but fashion is about being unique in your own style of clot...

DIFFERENT TEAS AND THEIR BENEFITS Tea is one of the best ways to refresh instantly. Tea is a quick treatment for a head ac...

In a recent study, it has been found that drinking beetroot juice before working out can make the brain of older adults sharper an...

How to lose weight and keep it off Gaining weight is very easy but on the contrary losing weight is a herculean task. Some...

Turmeric is one of the ancient spice which is used in food as well as many traditions in India. It is full of nutrition and has nu...

Are you wondering why our parents ask us to eat soaked almonds? Because soaked almonds have numerous health benefits. Soaked almon...

Benefits of Deep Breathing & its Techniques Benefits of Deep Breathing: Breath is Life. A deep breath directly af...