If you have been trying to lose weight you know the joy of watching your fat disappear, but do you know where that fat does g...

Spring is the time when we realize how much flabs we have gained over the winters. So if you want to lose extra pounds and fl...

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Mustard oil contains a fatty acid, zinc, and selenium which nourishes hair roots and boosts hair follicle growth. This oil is used...

I broke up with my ex right after college and he met me again after 1 year. At that time I was in another relationship. I started ...

Set a target: - When you set your weight loss goals to keep them realistic and ambitious. When you set ambitious goals you can los...

Press This Point For 2 Minutes And an Amazing Thing Will Happen To Your Body--In this pic,Tai Chong is essential point and is plac...

Tips to lose weight in your sleep Yes, you read it right that to sleep more to lose weight. Losing weight is just like a hercul...