SIMPLE YOGA TECHNIQUES TO PRACTICE WITH MORNING WALK You can easily include yoga in your daily routine of morning walk by inclu...

water improve ...

One of the best detoxifying agents to prevent mercury build-up is the mineral selenium. Selenium Is a “Mercury Magnet&rdquo...

Amazing Beauty DIYs using Green Tea ​ Green tea has health properties such as antioxidants, amino acid, enzymes and vitam...

The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...

According to the latest research, regular sex – that’s one to two lovemaking sessions per week – can provide som...

The most common types of massages are Swedish massage, aromatherapy massage, and shiatsu massage but do you know there are va...

Set a target: - When you set your weight loss goals to keep them realistic and ambitious. When you set ambitious goals you can los...