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How can we keep a healthy mind with the healthy body: Here are some factors to keep a healthy mind & body... 1. Eat an appl...
Be aware of all the vitamins and minerals found in milk:
Calcium: Calcium is good for your bones and teeth, it keeps your teeth healthy.
Protein: Protein is a good source of energy for all human. It helps you to build your muscles & repairs also.
Potassium: Potassium is good for your blood pressure.
Phosphorus: Helps strengthen your bones and gives you energy.
Vitamin D: Vitamin D makes your bones so much strong & maintain as well.
Vitamin B12: Helps maintain healthy red blood cells and helps maintain nerve tissue.
Vitamin A: Vitamin A is good for your skin & helps maintain normal vision.
How can we keep a healthy mind with the healthy body: Here are some factors to keep a healthy mind & body... 1. Eat an appl...
Set a target: - When you set your weight loss goals to keep them realistic and ambitious. When you set ambitious goals you can los...
Sleep is a good indicator of our overall health and well-being. Seven to nine hours of sleep is recommended to feel trul...
A New Medicine For Modern Health Challenges: For this morden age we have a lots of home made treatments which is easy to mak...
Health Benefits of Used Teabags: Here are some benefits of using teabag as well as some Ponts describe also. 1-Sunburned Ski...
Western dresses for tall and Stylish Look Looking beautiful and stylish is the wish of every woman in every party. This is a&nb...
DIFFERENT TEAS AND THEIR BENEFITS Tea is one of the best ways to refresh instantly. Tea is a quick treatment for a head ac...
Heavy periods can be daunting and it affects you physically as well as emotionally. A woman who gets heavy periods has an awful ti...