Best Facial exercises and Face yoga is here for you
The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...
Be aware of all the vitamins and minerals found in milk:
Calcium: Calcium is good for your bones and teeth, it keeps your teeth healthy.
Protein: Protein is a good source of energy for all human. It helps you to build your muscles & repairs also.
Potassium: Potassium is good for your blood pressure.
Phosphorus: Helps strengthen your bones and gives you energy.
Vitamin D: Vitamin D makes your bones so much strong & maintain as well.
Vitamin B12: Helps maintain healthy red blood cells and helps maintain nerve tissue.
Vitamin A: Vitamin A is good for your skin & helps maintain normal vision.
The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...
Uses of raw milk for skin and body 1.Facial Cleanser 2.Natural moisturizer 3.Raw milk exfoliating scrub 4.Raw milk purifying a...
How can we keep a healthy mind with the healthy body: Here are some factors to keep a healthy mind & body... 1. Eat an appl...
Surprising Health Benefits of Sleep: Sleep makes you feel better, but its importance goes way beyond just boosting your mood ...
Yoga for Glowing Skin and Healthy Mind Yoga is an age-old practice for healthy mind and fit body. Regular practice of yoga brin...
Detox water helps you maintain a fat belly: Lemon water, Cucumber and mint leaves help us to maintain a fat belly. Given below a p...
This is a simple recipe for a weight loss drink that guarantees incredible results. It consists of fresh and health...
Do you love sipping hot coffee or tea in the morning? Some of us start our day with gulping down cold water. As per studies, it is...