What can I do to get more fit? Any type of regular, physical activity can improve your fitness and your health. The most import...
DIFFERENT TEAS AND THEIR BENEFITS
Tea is one of the best ways to refresh instantly. Tea is a quick treatment for a head ache, skin problems, and laziness.
Here are given some tea with its benefits -
1. GREEN TEA: Green tea has many properties such as antioxidants and anti-ageing. It helps you to increase your beauty and makes your skin flawless. You can use Green tea in different natural ways such as Facial, Cleanser, Scrub, Painkiller after the workout.
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Benefit: Best use for acne and weight loss treatment.
2. CHAMOMILE TEA: This Chamomile Tea eases to boosts your immune system. Chamomile Tea can help soothe skin condition.
Benefits: It is beneficial for skin and sleep.
3. PEPPERMINT TEA: Peppermint Tea an excellent source of menthol, it can help to relax and calm the stomach. It provides relief from vomiting and stomach pain.
Benefits: Best for improving digestion & headache, support your liver.
4. HIBISCUS TEA: It contains a high level of antioxidants and vitamin C as well, it’s good for lower blood pressure.
Benefits: It is beneficial for low blood pressure & sore throat.
5. OOLONG TEA: Oolong Tea has a lot of health benefits & delightful taste. It can improve your skin problems as well as irritations. It's an excellent source of Powerful Antioxidants.
Benefits: It is Beneficial for weight loss and heart disease.
What can I do to get more fit? Any type of regular, physical activity can improve your fitness and your health. The most import...
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