Soya: - It is naturally low in saturated fats. It helps in lowering down the cholesterol level. The proteins in soya control the c...

Air pollution in Delhi (as well as most of North India) this November has been the highest for the month in almost a decade. The p...

You Can CHANGE THE WORLD! A Smile is Contagious! Laughter is really good for your mood. It Can change your day. Best tips for...

Is your daughter’s grade dropping? Regular exercise and intake of green vegetables, nuts, cereals and dairy can increase the...

Garlic: - Garlic is very helpful in improving stress level, it is high in anti oxidants therefore prevents against diseases. It is...

As per neuroscience, a simple habit which takes only a few minutes of your precious time can sharpen and raise your intelligence l...

Your IQ depends on how alert you are on a given day. People mistakenly believe that IQ is something that is fixed at birth. In fac...

9 Effective Ways to Increase Stamina for Running Daily running habit proves very beneficial for our physical fitness and it can...