9 Effective Ways to Increase Stamina for Running Daily running habit proves very beneficial for our physical fitness and it can...

Air pollution in Delhi (as well as most of North India) this November has been the highest for the month in almost a decade. The p...

Are you tired of the lack of volume and falling hairs? As per research studies losing 100 strands of hairs in a single day can be ...

As per neuroscience, a simple habit which takes only a few minutes of your precious time can sharpen and raise your intelligence l...

Garlic: - Garlic is very helpful in improving stress level, it is high in anti oxidants therefore prevents against diseases. It is...

Your IQ depends on how alert you are on a given day. People mistakenly believe that IQ is something that is fixed at birth. In fac...

Soya: - It is naturally low in saturated fats. It helps in lowering down the cholesterol level. The proteins in soya control the c...

Is your daughter’s grade dropping? Regular exercise and intake of green vegetables, nuts, cereals and dairy can increase the...