Are you wondering why our parents ask us to eat soaked almonds? Because soaked almonds have numerous health benefits. Soaked almon...

Your morning can be make-or-break time to start a good day or a bad day. Here are top habits you can try that will help to make yo...

Most of us suffer from back pain. The reason for back pain can differ in each person. Lower back is basically made of vertebrae of...

Most of us suffer from back pain. The reason for back pain can differ in each person. Lower back is basically made of vertebrae of...

Every time New Year comes with new hopes and new resolutions. If your New Year resolution is again to lose weight and still you ha...

Eyes are the most important part of your body, yet it is the most neglected. In today’s time, we spend most of our day ...

Summers comes with scorching heat and lots of sweat and when those sweat form patches on your clothes it looks terrible and unattr...

We should do exercise in our daily life because this is the way to make our body fit and feel relaxed, some of the more benefits o...