Best Facial exercises and Face yoga is here for you
The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...
Set a target: - When you set your weight loss goals to keep them realistic and ambitious. When you set ambitious goals you can lose twice the amount of set target. So decide how much amount of weight you want to lose and have plans to achieve them.
Filling Foods: - Hunger is the main reason, why people giving up on weight loss plan. People have this misconception that they need to live up on salads only. Eating both types of food like pasta, lean meat, fruits, and vegetables too is equally important. But Fruits and vegetable are low in calorie and satisfy our hunger pangs easily.
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No Ban on Your Favorite Food: - If you ban your favorite food, you are going to crave for it even more. Therefore you need to balance healthy eating with the controlled amount of calorie food. If you like chocolates, instead of eating whole chocolates in a day. Eat in moderation eat half of the chocolate today and rest of it on another day.
The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...
OVARIAN CYST - SIGNS AND SYMPTOMS An ovarian cyst is a fluid-filled pouch inside ovary and is generally painless. Actually, a c...
Running is the best way to kick start, as when you run it activates the endorphin chemicals in your body and you feel positive thr...
There are 10 effective ways to whiten teeth naturally – ==> Take coconut oil and swill it around your mouth for ...
We should eat cleaner and healthy diet, It makes us healthy. These are some benefits: - 1. It can avoid weight gain and maintai...
DIFFERENT TEAS AND THEIR BENEFITS Tea is one of the best ways to refresh instantly. Tea is a quick treatment for a head ac...
Vitamins are organic compounds that are essential to the proper and healthy functioning of the body. There a group of vitamins tha...
heehehehehehe.......... but true........