Tips on how to Avoid Peeling Skin & Dry Hands This Winter
Tips on how to Avoid Peeling Skin & Dry Hands This Winter Winter is on the verge of arrival and so is dry skin. Here are fe...
Tired and wired: - You are exhausted by the time you go to bed and your mind is still not at calm it is thinking about that upcoming meeting or event. Therefore you toss and turn in bed and doesn’t get an adequate amount of sleep. For this, you need to take a warm shower before going to bed and read a calming book.
Work at Night: - If you work at night, you always feel low on energy. You try sleeping during the daylight and it interrupts your sleep/wakeup cycle. Therefore you need to have regular daytime sleep and nighttime wake- up cycle.
You are restless: - On some nights you feel restless, that’s because you might have eaten a dinner with high saturated fats. The ideal dinner should have lean proteins (chicken, tofu) and complex carbohydrates (Lentils and sweet potato).Make sure you eat the lightest meal of the day at night.
Tips on how to Avoid Peeling Skin & Dry Hands This Winter Winter is on the verge of arrival and so is dry skin. Here are fe...
Do’s and dont's to Control Hair Fall Effectively The Do's: ​ 1. Coconut milk is best for hair fall, it&#...
Supplies:- # Bandana # Colorful Rope # Peel and Stick Tape # Scissors # String Instruction:- ==> Take a piece of fabri...
BREAKFAST FOR WHOLE DAY RUNNING Breakfast is the most important meal of the day and having heavy breakfast full of proteins wil...
Wrinkled face and sagging skin is the sign that your skin is starting to age. Sagging skin is also caused by sudden weight lo...
How to Curl Hair with Rags? It's a superb idea to make your hair curly using Rags instead of heat or electricity and still ...
Negative thinking is part of almost everyone’s life. For some reason, it seems it is easier to think negative thoughts th...
In winter season, wear long boots as per your favourite outfits like skirts, one piece, zins top etc. which one is your favourite,...