
Eyebrows are an eloquent and significant element of appearance. Filling in your brows is one of those beauty steps where a tiny bi...
Tired and wired: - You are exhausted by the time you go to bed and your mind is still not at calm it is thinking about that upcoming meeting or event. Therefore you toss and turn in bed and doesn’t get an adequate amount of sleep. For this, you need to take a warm shower before going to bed and read a calming book.
Work at Night: - If you work at night, you always feel low on energy. You try sleeping during the daylight and it interrupts your sleep/wakeup cycle. Therefore you need to have regular daytime sleep and nighttime wake- up cycle.
You are restless: - On some nights you feel restless, that’s because you might have eaten a dinner with high saturated fats. The ideal dinner should have lean proteins (chicken, tofu) and complex carbohydrates (Lentils and sweet potato).Make sure you eat the lightest meal of the day at night.
Eyebrows are an eloquent and significant element of appearance. Filling in your brows is one of those beauty steps where a tiny bi...
Recycle Plastic Bottles for Bird Feeders: The bolttle which is useless for us.we can easily recycle it for the birds feeder.it is...
How To Use Sunscreen With Makeup: In summer every girl comes outside with the makeup. It's important for glowing look for a gi...
We all have a fixed morning routine but do you know that one of your morning habits can have a negative effect on your mental and ...
Ways to tie a scarf...
We all are rushing in the morning because we want to spend few more minutes in bed. We have to get ready and leave our houses on t...
The most common types of massages are Swedish massage, aromatherapy massage, and shiatsu massage but do you know there are va...
Regular exercise is the most important part of a healthy lifestyle. Regular exercise Not only helps you to manage your weight...