Yoga is just like exercise so that you will fill freshness in your body and also get relaxation....

Most of us suffer from back pain. The reason for back pain can differ in each person. Lower back is basically made of vertebrae of...

The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...

Both Ranbir and Anushka are wearing muted colored  outfits  with Ranbir in Sabyasachi and Anushka in Manish (?). Our fav...

Is Diwali Something New...

Eyes are the most important part of your body, yet it is the most neglected. In today’s time, we spend most of our day ...

You must have done your full preparation for New Year celebration and now you must be planning how to make coming year unforgettab...

Yoga is youthfulness...