Grow your height with Yoga There is a common phenomenon in a society that good height makes good personality and it makes a per...

Eyes are the most important part of your body, yet it is the most neglected. In today’s time, we spend most of our day ...

This is great yoga for beginners who aren't yet flexible enough for advanced yoga poses. ...

The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...

Wake up with Yoga : 5-Minute Morning Yoga Routine:5 minute morning yoga can make your day good & so special. Positiv...

Best Yoga Poses to Get Instant Relaxation...

The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...

Most of us suffer from back pain. The reason for back pain can differ in each person. Lower back is basically made of vertebrae of...