If you are on a diet then eating food is the last thing you want to do. So you can take shakes which can replace your meal...

Wish to look gorgeous with perfect fitness then aim for high metabolism. A high metabolism means great fitness and perfect body. J...

Do you know that it is the toughest to lose flab from the belly area? No matter how many hours you spend in the gym, eat a healthy...

9 Effective Ways to Increase Stamina for Running Daily running habit proves very beneficial for our physical fitness and it can...

Heavy periods can be daunting and it affects you physically as well as emotionally. A woman who gets heavy periods has an awful ti...

No matter how much we complain about neck pains but we still are not doing any lifestyle changes to get rid of it. Like spending l...

Do you know that in some parts of India, farmers use coke and Pepsi as pesticides as it is cheaper than the usual pesticides and i...

DIFFERENT TEAS AND THEIR BENEFITS Tea is one of the best ways to refresh instantly. Tea is a quick treatment for a head ac...