If you wish to lose belly fat fast then working on  Losing waist fat is not a problem now if you just take of few things i...

Common causes of discomfort during pregnancy and their solutions Having new born child in the family gives immense joy and...

Do you know that the right sleep position is as important as getting the right amount of sleep? As per health experts sleeping on ...

Yoga for Glowing Skin and Healthy Mind Yoga is an age-old practice for healthy mind and fit body. Regular practice of yoga brin...

A detox is a cleansing routine of the body. It flushes out the toxins from the body. There are many detox process but detox waters...

15 Foods that Help You Stay Hydrated: According to a doctor you should drink 7- 8 glass of water in a day to keep you hydrate...

Let’s take a closer look at some of the benefits of exercising early in the morning. 1. Enhance Your Metabolism...

According to the latest research, regular sex – that’s one to two lovemaking sessions per week – can provide som...