Most of us suffer from back pain. The reason for back pain can differ in each person. Lower back is basically made of vertebrae of...

When your menstrual cycle begins, all you want is something which can lessen the pain and bring a stop to your period as early as ...

Do you know that as per researcher 3 in 1 adult sleep naked?  Reason being sleeping naked has been found to have many health ...

Grow your height with Yoga There is a common phenomenon in a society that good height makes good personality and it makes a per...

Do you know that not only exercise but various herbs and plants can help in losing that extra pound from your body and boosts the ...

Heavy periods can be daunting and it affects you physically as well as emotionally. A woman who gets heavy periods has an awful ti...

Amla or the Indian gooseberry has numerous health benefits. It is a rich source of vitamin C, A, magnesium, and calcium. Amla mura...

Do’s and dont's to Control Hair Fall Effectively The Do's: ​ 1. Coconut milk is best for hair fall, it&#...