No matter how much we complain about neck pains but we still are not doing any lifestyle changes to get rid of it. Like spending l...

Most of us suffer from back pain. The reason for back pain can differ in each person. Lower back is basically made of vertebrae of...

Eyes are the most important part of your body, yet it is the most neglected. In today’s time, we spend most of our day ...

How to Heal A Stiff Neck Naturally- The cause of stiff neck is the wrong position of sleeping, doing more exercise, Tension, ...

Running is the best way to kick start, as when you run it activates the endorphin chemicals in your body and you feel positive thr...

The symptoms of pregnancy can begin in the few weeks after conception. The symptoms can be different in intensity, frequency and d...

Do you know that it is the toughest to lose flab from the belly area? No matter how many hours you spend in the gym, eat a healthy...

HOW TO GROW LONG & STRONG NAILS Nails grow naturally and if you wish to have long and strong nails then you just need to have...