Are you looking for just one exercise which can transform your body? Then planks are the best option for you. Planks are popular b...

7 Benefits of Garlic: 1. Immune System Boost 2. Anti-Inflammatory 3. Anti-Bacterial 4. Natural Bug Repellent 5. Antioxident...

You are what you eat.When you eat good food it prevents weight gain, improves your appearance, improves health, prevents disease, ...

Do you know that not only exercise but various herbs and plants can help in losing that extra pound from your body and boosts the ...

The red carpet showstopper Malaika Arora Khan might have stopped the nation with her thin-as-thin waist and awesome figure but she...

Spicing up your sex life is important to improve your intimacy with your partner. If you are losing out in the bedroom, read on to...

Tips to lose weight in your sleep Yes, you read it right that to sleep more to lose weight. Losing weight is just like a hercul...

How to Deal With Frequent Urination during Pregnancy During pregnancy frequent urination is big time problem that requires preg...