If you have been trying to lose weight you know the joy of watching your fat disappear, but do you know where that fat does g...

Head, Neck & Shoulder Massage: Head, Neck & Shoulder Massage may help for Reducing stress, Boost our immune syst...

Do’s and dont's to Control Hair Fall Effectively The Do's: ​ 1. Coconut milk is best for hair fall, it&#...

Morning walks, gym or flat tummy workout,  no matter what kind of workout you choose to do in the morning, you make sure to e...

Head, Neck & Shoulder Massage: Head, Neck & Shoulder Massage may help for Reducing stress, Boost our immune syst...

Is your daughter’s grade dropping? Regular exercise and intake of green vegetables, nuts, cereals and dairy can increase the...

The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...

SUMMER SKINCARE – WHAT TO DO TO PROTECT SKIN In summer skin problems like tanning, darkness and oiliness is very common. ...