9 Effective Ways to Increase Stamina for Running Daily running habit proves very beneficial for our physical fitness and it can...

The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...

Summers are just around the corner and in few days the sun will be emitting heat rays on us and we will feel like all our energy h...

Buddha was as ascetic and sage, whose teaching are revered in the form of Buddhism. The word Buddha is a title which means ‘...

A destination spa is a residential facility for a limited stay. Guest visit destination spa for a weekend or a 3-day visitor longe...

I broke up with my ex right after college and he met me again after 1 year. At that time I was in another relationship. I started ...

5miniute guided meditation for stress is sufficient for health, it keep us healthy nd fresh mind. Also, have some benefits of it ...

For quite long time, Scientists and researchers have speculated that having 3 to 5 cups of green tea is the ultimate way to lose w...