If you have been trying to lose weight you know the joy of watching your fat disappear, but do you know where that fat does g...

The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...

5 Little-Known Risks of Nail Biting Nail biting is actually very harmful and it may cause various side effects on your skin. ma...

We all have busy schedules and taking out time to so yoga and exercise is not easy for everybody. But we all know how importa...

10 Lifestyle Changes That Make You Look Younger Turn back the clock with easy changes to your everyday habits. 1. Skip the h...

Expecting less in a relationship will not harm you but if your setting serious expectation from your men then you are going to get...

Common causes of discomfort during pregnancy and their solutions Having new born child in the family gives immense joy and...

Spicing up your sex life is important to improve your intimacy with your partner. If you are losing out in the bedroom, read on to...