Do exercise as per your daily routine, you look fit and also feel relaxed....

3 Best Eye Exercises for Astigmatism At the very first level, it is important to know that what Astigmatism is. Knowing the dis...

We all spend most of our times staring at our laptops, desktops or phone screen, which can cause eye pain and decrease in eye visi...

I believe that every human has a finite amount of heartbeats. I don't intend to waste any of mine running around doing exercis...

The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...

The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...

Regular exercise is the most important part of a healthy lifestyle. Regular exercise Not only helps you to manage your weight...

The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...