The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...

Do exercise as per your daily routine, you look fit and also feel relaxed....

There are very few women in the world who opt for weight training as women are never associated with weight training. Women like t...

Improve your fitness with these heart-pumping activity. Physical activity is everything that makes your heart fresh...

We should do exercise in our daily life because this is the way to make our body fit and feel relaxed, some of the more benefits o...

We should do exercise in our daily life because this is the way to make our body fit and feel relaxed, some of the more benefits o...

The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...

The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...