Try some of these expert tips that target the irksome plump to score your abs so tight, you could bounce a coin off of them. ...

Valentine's Day is here again and most of the ladies might be wondering what to wear. So here are some of the outfit options f...

3 Best Eye Exercises for Astigmatism At the very first level, it is important to know that what Astigmatism is. Knowing the dis...

In our daily hustle bustle of life, we forget to show that we love our loved ones or other people whom we admire or care for. So i...

The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...

BREAKFAST FOR WHOLE DAY RUNNING Breakfast is the most important meal of the day and having heavy breakfast full of proteins wil...

Every bride wants to look and feel their best on their wedding day...

Morning skin care routine.......