
How can we keep a healthy mind with the healthy body: Here are some factors to keep a healthy mind & body... 1. Eat an appl...
How can we keep a healthy mind with the healthy body: Here are some factors to keep a healthy mind & body... 1. Eat an appl...
Head Massage? Isn’t this sound tempting. After all, who doesn’t like to have a good massage after a tired day at the o...
Who doesn’t like to have a good night sleep but in today’s time, most of us are sleep –deprived. We blame techno...
The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...
Eyes are the most important part of your body, yet it is the most neglected. In today’s time, we spend most of our day ...
5miniute guided meditation for stress is sufficient for health, it keep us healthy nd fresh mind. Also, have some benefits of it ...
5miniute guided meditation for stress is sufficient for health, it keep us healthy nd fresh mind. Also, have some benefits of it ...
We all love eating food but some us love eating food too much and they are a called foodies. So here we bring few tips on how to e...