
Most of us suffer from back pain. The reason for back pain can differ in each person. Lower back is basically made of vertebrae of...
Most of us suffer from back pain. The reason for back pain can differ in each person. Lower back is basically made of vertebrae of...
Head, Neck & Shoulder Massage: Head, Neck & Shoulder Massage may help for Reducing stress, Boost our immune syst...
Yoga for Glowing Skin and Healthy Mind Yoga is an age-old practice for healthy mind and fit body. Regular practice of yoga brin...
Amla or the Indian gooseberry has numerous health benefits. It is a rich source of vitamin C, A, magnesium, and calcium. Amla mura...
Head, Neck & Shoulder Massage: Head, Neck & Shoulder Massage may help for Reducing stress, Boost our immune syst...
Do you love sipping hot coffee or tea in the morning? Some of us start our day with gulping down cold water. As per studies, it is...
Here are some benefits of full body massage. 1. Full body massage will keep active and mentally strong. 2. By doing this we fe...
Our metabolism helps in transforming, calories into energy from the food we eat all day. The fat burning process depends upon your...