
Surya Namaskara or Sun Salutation...
Surya Namaskara or Sun Salutation...
The Benefits of cycling: Cycling is the best exercise for our body, it keeps our health fit.By cycling keeps balancing & ...
The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...
It is a common notion in most women that their fitness level affects their pregnancy. Well, there is no specific answer to this or...
Amazing Beauty DIYs using Green Tea ​ Green tea has health properties such as antioxidants, amino acid, enzymes and vitam...
The renowned filmmaker Karan johar released his autobiography last year “An unsuitable boy “. In his autobiography, he...
Baba Ramdev has done the tremendous job in the field of yoga. He has more than 20 million followers across the world, He preaches ...
Our metabolism helps in transforming, calories into energy from the food we eat all day. The fat burning process depends upon your...