A recent study suggests that spicy food can lessen your appetite and boosts your metabolism and therefore burn fat quickly. Reason...
A recent study suggests that spicy food can lessen your appetite and boosts your metabolism and therefore burn fat quickly. Reason...
For quite long time, Scientists and researchers have speculated that having 3 to 5 cups of green tea is the ultimate way to lose w...
Common use for jocoba oil: Jojoba oil prevents our skin from polluted air and gives us the healing power. Here is som...
Baba Ramdev has done the tremendous job in the field of yoga. He has more than 20 million followers across the world, He preaches ...
Big Low Card Diet Does Not Mean Light Snack: - We think that if we take more low carb diet it is good for our healthy but that is ...
The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...
Skincare...
SIMPLE YOGA TECHNIQUES TO PRACTICE WITH MORNING WALK You can easily include yoga in your daily routine of morning walk by inclu...