The most common types of massages are Swedish massage, aromatherapy massage, and shiatsu massage but do you know there are va...

Do you know that your fingernails can suggest a lot about your health? Therefore you should take a proper look at your nails. Chec...

Running is the easiest way to get fit in very few number of days to start off with running all you need is a comfortable pair of s...

Reasons to Workout Today: Here are some additional reasons why we do the workout. 1.To make more confidence. 2.To be happ...

It is said that for weight loss you need to eat healthily as well as so exercise daily. That is why people are on a constant looko...

HOW TO STAY RELAXED AND HAPPY Beauty does not mean covering your face with chemical products and make yourself look like a Barb...

Is a Hot Shower Bad for Your Skin? In winter, many people enjoy a hot shower bath they feel Warm, relax &pain free. It can ...

The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...