Do you know that not only exercise but various herbs and plants can help in losing that extra pound from your body and boosts the ...

Surprising Health Benefits of Sleep: Sleep makes you feel better, but its importance goes way beyond just boosting your mood ...

Eyes are the most important part of your body, yet it is the most neglected. In today’s time, we spend most of our day ...

heehehehehehe.......... but true........

The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...

Freaking out after gaining post pregnancy weight is quite normal, as you skin is sagging, you get stretch marks and extra pounds. ...

4 Minute Fat-Burning Workout 4 minute of exercise to get perfect body is enough or not. I think it's enough if we include 4...

Most of us suffer from back pain. The reason for back pain can differ in each person. Lower back is basically made of vertebrae of...