Homemade Meal Replacement Shake For Weight Loss You Need To Know

↑

Health Female Adda
5 years ago

If you are on a diet then eating food is the last thing you want to do. So you can take shakes which can replace your meal. These shakes are not only healthy but they are also light on your weight. For making shakes you can use any type of raw vegetables and fruits. Such kind of liquid diet option will not only make you feel full but it will also help in the detoxification. Know how to detox your body and prevent gain in weight. When you are trying to lose weight always choose a diet which suits your lifestyle and body.

Some other liquid diet options are healthy smoothies rich in vitamins and minerals. So here is a recipe to make a healthy shake for weight loss which will also help in getting rid of belly fat. You can have this shakes twice a day. Apart from liquid diet drink weight loss drink.

Ingredients:-

Water: - 2 cup
Fruits and Vegetable: - 2 Cups
Dried Fruits: - 2 tablespoon
Raw Honey: - 2 tablespoon
Seeds or Nuts: - 1/4The Cup
Leafy Green Vegetables: - 1/1/2 Cup
Boiled Potato: - 1 Piece

Procedure:-

Blend all the ingredients to make a drink like consistency.

4468 Views 5 Flicks

5 Clever Ways to keep Your Favourite Shoes Looking New

5 Clever Ways to Keep Your Favorite Shoes Looking New: Here are five ways to keep our favourite shoes looking new... 1.BUFF OUT...

For college girls

It is more precious but graceful bag for college girls. Stylish and ultra mod girls are like it ......

Calorie Mistakes You Need To Avoid

Big Low Card Diet Does Not Mean Light Snack: - We think that if we take more low carb diet it is good for our healthy but that is ...

Love Tattoos That Will Inspire You to Get Inked For Your Loved One’s

People get inked all the time but getting inked to show when you are in love has different feels and emotions. For that, you can g...

7 Rice Flour Face Packs For A Fair And Glowing Skin

This miraculous remedy is loaded with skin-friendly properties. Be it banishing sun tan, removing the impurities and dirt from the...

Common Mistakes to Avoid while Reducing Belly Fat

The most common mistake in reducing belly fat is having an improper exercise routine. Just by starting little exercise o...

5 Simple Makeup Tips for Sensitive Eyes

5 Simple Makeup Tips for Sensitive Eyes For women who have sensitive eyes, applying makeup might be a difficult task. After app...

Winter Wear for Women in Office

Winter Wear for Women in Office Winter season is very challenging when it comes to fashion as in winter the options of wea...

Related Articles