Physical activity is important to keep yourself healthy and fit. Low level of physical activity not only affects your overall heal...

There are numerous workout styles out there and all of them are really helpful in getting your desired body. We all have a differe...

World’s heaviest women Eman Ahmed loses 100 kgs weight World’s heaviest women Eman Ahmed is no more holding her rank ...

Instead of counting every calorie that goes into your body and stressing over it, it is better to focus your attention on staying ...

When you are up in life, your friends get to know who you are. But when you are down in life, you get to know who your friends are...

In today’s world, people have started getting conscious about their body weight and have been making efforts towards leading...

Instead of counting every calorie that goes into your body and stressing over it, it is better to focus your attention on staying ...

A detox is a cleansing routine of the body. It flushes out the toxins from the body. There are many detox process but detox waters...