Spring is the time when we realize how much flabs we have gained over the winters. So if you want to lose extra pounds and fl...

This is a simple recipe for a weight loss drink that guarantees incredible results. It consists of fresh and health...

Healthy Carbohydrates For Weight Lass Is.. 1.OatMeal 2.Sweet potatoes 3.Popcorn...

Tips to lose weight in your sleep Yes, you read it right that to sleep more to lose weight. Losing weight is just like a hercul...

Instead of counting every calorie that goes into your body and stressing over it, it is better to focus your attention on staying ...

Set a target: - When you set your weight loss goals to keep them realistic and ambitious. When you set ambitious goals you can los...

Effective Natural Hair Masks for Hair Loss: To bring back the lost shine and falling hair, here are few effective natural hai...

Starving yourself is not the right way to lose weight .If you are doing the same you need to stop. Here are some signs which shows...