Here are many causes of hair fall, it can be a bad environment, using wrong chemical hair colour, wrong shampoo, so much stre...

Stress is undeniably the most important reason for your hair loss. Hence, it becomes inevitable for you to stay calm and at p...

Do you know that certain small habits have a huge impact on our weight loss? We don’t even realize how our small habits are ...

There are numerous workout styles out there and all of them are really helpful in getting your desired body. We all have a differe...

A recent study suggests that spicy food can lessen your appetite and boosts your metabolism and therefore burn fat quickly. Reason...

Instead of counting every calorie that goes into your body and stressing over it, it is better to focus your attention on staying ...

In today’s world, people have started getting conscious about their body weight and have been making efforts towards leading...

If you have been trying to lose weight you know the joy of watching your fat disappear, but do you know where that fat does g...