Most of us suffer from back pain. The reason for back pain can differ in each person. Lower back is basically made of vertebrae of...

Yoga for Glowing Skin and Healthy Mind Yoga is an age-old practice for healthy mind and fit body. Regular practice of yoga brin...

Most of us suffer from back pain. The reason for back pain can differ in each person. Lower back is basically made of vertebrae of...

The red carpet showstopper Malaika Arora Khan might have stopped the nation with her thin-as-thin waist and awesome figure but she...

This is great yoga for beginners who aren't yet flexible enough for advanced yoga poses. ...

Eyes are the most important part of your body, yet it is the most neglected. In today’s time, we spend most of our day ...

SIMPLE YOGA TECHNIQUES TO PRACTICE WITH MORNING WALK You can easily include yoga in your daily routine of morning walk by inclu...

Most of us suffer from back pain. The reason for back pain can differ in each person. Lower back is basically made of vertebrae of...