Balasana (child's pose yoga)
Do yoga for the relieving of your back and neck pain....
The red carpet showstopper Malaika Arora Khan might have stopped the nation with her thin-as-thin waist and awesome figure but she rightly deserves the tag of celebrities doing yoga. Every day she spends few hours on “power yoga”.
Do yoga for the relieving of your back and neck pain....
We all have busy schedules and taking out time to so yoga and exercise is not easy for everybody. But we all know how importa...
Yoga is India’s gift to the world. A form of exercise and meditation routine that dates back to Indus Saraswati civilization...
When we are trying to get perfect skin we try everything out there so be it home remedies to expensive skin care products. But do ...
Most of us suffer from back pain. The reason for back pain can differ in each person. Lower back is basically made of vertebrae of...
This is great yoga for beginners who aren't yet flexible enough for advanced yoga poses. ...
Eyes are the most important part of your body, yet it is the most neglected. In today’s time, we spend most of our day ...
SIMPLE YOGA TECHNIQUES TO PRACTICE WITH MORNING WALK You can easily include yoga in your daily routine of morning walk by inclu...