This is great yoga for beginners who aren't yet flexible enough for advanced yoga poses. ...

Eyes are the most important part of your body, yet it is the most neglected. In today’s time, we spend most of our day ...

If you are unhappy with your short height, so start doing yoga as per your daily basis because it helps to increase height....

Best Yoga Poses to Get Instant Relaxation...

The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...

Wake up with Yoga : 5-Minute Morning Yoga Routine:5 minute morning yoga can make your day good & so special. Positiv...

Most of us suffer from back pain. The reason for back pain can differ in each person. Lower back is basically made of vertebrae of...

Yoga is India’s gift to the world. A form of exercise and meditation routine that dates back to Indus Saraswati civilization...