Best Yoga Poses to Get Instant Relaxation...

Yoga for Glowing Skin and Healthy Mind Yoga is an age-old practice for healthy mind and fit body. Regular practice of yoga brin...

We all have busy schedules and taking out time to so yoga and exercise is not easy for everybody. But we all know how importa...

The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...

Most of us suffer from back pain. The reason for back pain can differ in each person. Lower back is basically made of vertebrae of...

The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...

Do yoga for the relieving of your back and neck pain....

This is great yoga for beginners who aren't yet flexible enough for advanced yoga poses. ...