Best Yoga Poses to Get Instant Relaxation...

We all have busy schedules and taking out time to so yoga and exercise is not easy for everybody. But we all know how importa...

The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...

This is great yoga for beginners who aren't yet flexible enough for advanced yoga poses. ...

If you are unhappy with your short height, so start doing yoga as per your daily basis because it helps to increase height....

Eyes are the most important part of your body, yet it is the most neglected. In today’s time, we spend most of our day ...

Sadhana mandir yoga ashram is beautiful. That place Where u will find the relief, rest or meditation .You Can Call it An ideal spo...

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