Running is the easiest way to get fit in very few number of days to start off with running all you need is a comfortable pair of s...

Morning walks, gym or flat tummy workout,  no matter what kind of workout you choose to do in the morning, you make sure to e...

We all love getting pampered and pretty, that too by not splurging loads of money. For that, all you need to do is book beauty and...

This is great yoga for beginners who aren't yet flexible enough for advanced yoga poses. ...

Spicing up your sex life is important to improve your intimacy with your partner. If you are losing out in the bedroom, read on to...

What can I do to get more fit? Any type of regular, physical activity can improve your fitness and your health. The most import...

Everyone have different size of breasts and depending on the age and time of month the size of the breast also changes. It is very...

Benefits of Deep Breathing & its Techniques Benefits of Deep Breathing: Breath is Life. A deep breath directly af...