How Walking Affects Your Brain
Health experts say that walking and running are good for heart health. As per a new research, walking can improve long- term ...
10 Lifestyle Changes That Make You Look Younger
Turn back the clock with easy changes to your everyday habits.
1. Skip the heat styling
2. Apply SPF every day
3. Use lotion on your hands
4. Avoid foods that stain your teeth
5. Exercise regularly
6. Watch your sodium intake
7. Keep your smartphone addiction under control
8. Rinse with mouthwash daily
9. Eat high-protein foods
10. Take care of wet hair​
Health experts say that walking and running are good for heart health. As per a new research, walking can improve long- term ...
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