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Most of us suffer from back pain. The reason for back pain can differ in each person. Lower back is basically made of vertebrae of...
10 Lifestyle Changes That Make You Look Younger
Turn back the clock with easy changes to your everyday habits.
1. Skip the heat styling
2. Apply SPF every day
3. Use lotion on your hands
4. Avoid foods that stain your teeth
5. Exercise regularly
6. Watch your sodium intake
7. Keep your smartphone addiction under control
8. Rinse with mouthwash daily
9. Eat high-protein foods
10. Take care of wet hair​
Most of us suffer from back pain. The reason for back pain can differ in each person. Lower back is basically made of vertebrae of...
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