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4 Minute Fat-Burning Workout 4 minute of exercise to get perfect body is enough or not. I think it's enough if we include 4...

Fitness is lifestyle pattern and not one day goal to achieve and then let it go. For making fitness your lifelong habit, you need ...

According to the latest research, regular sex – that’s one to two lovemaking sessions per week – can provide som...

Trends of Colour for the year 2017 New year 2017 is about to arrive and so the predictions for new colour trends has started. Fas...

Do you know that as per researcher 3 in 1 adult sleep naked?  Reason being sleeping naked has been found to have many health ...

Physical activity is important to keep yourself healthy and fit. Low level of physical activity not only affects your overall heal...

5 Little-Known Risks of Nail Biting Nail biting is actually very harmful and it may cause various side effects on your skin. ma...