DIFFERENT TEAS AND THEIR BENEFITS Tea is one of the best ways to refresh instantly. Tea is a quick treatment for a head ac...

Most of us suffer from back pain. The reason for back pain can differ in each person. Lower back is basically made of vertebrae of...

HOW TO STAY RELAXED AND HAPPY Beauty does not mean covering your face with chemical products and make yourself look like a Barb...

Physical activity is important to keep yourself healthy and fit. Low level of physical activity not only affects your overall heal...

Head Massage? Isn’t this sound tempting. After all, who doesn’t like to have a good massage after a tired day at the o...

Summers comes with scorching heat and lots of sweat and when those sweat form patches on your clothes it looks terrible and unattr...

It’s the Diwali so say goodbye to rich, fatty foods and usher in a healthy lifestyle with steaming. Fantastic for fast weekn...

BREAKFAST FOR WHOLE DAY RUNNING Breakfast is the most important meal of the day and having heavy breakfast full of proteins wil...