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You are what you eat.When you eat good food it prevents weight gain, improves your appearance, improves health, prevents disease, ...

Good Saying in this pic- "Never drink iced water/drinks just before, During and right after the meal. Add this you...

Do you know that the right sleep position is as important as getting the right amount of sleep? As per health experts sleeping on ...

Get feel relax, if you take body massage....

Benefits of Deep Breathing & its Techniques Benefits of Deep Breathing: Breath is Life. A deep breath directly af...

HOW TO PERFECT YOUR KISSING TECHNIQUE If you are on your first date and you fumble in kissing your lovely lady then definitely ...

We all love getting pampered and pretty, that too by not splurging loads of money. For that, all you need to do is book beauty and...