According to a recent study by medical research council life course epidemiology unit, the University of Southampton in the UK, th...

Do you know that your fingernails can suggest a lot about your health? Therefore you should take a proper look at your nails. Chec...

Sparkling water is used for skin treatment primarily in east Asian countries like Korea and japan but now even the western countri...

What can I do to get more fit? Any type of regular, physical activity can improve your fitness and your health. The most import...

Many Experts estimate that the mind thinks between 60,000 – 80,000 thoughts a day. That’s an average of 2500 – 3...

Do you know that there are health benefits of kissing? Read on to find out the top benefits of smooching that you never reali...

  If you are on a diet then eating food is the last thing you want to do. So you can take shakes which can replace your meal...

4 Minute Fat-Burning Workout 4 minute of exercise to get perfect body is enough or not. I think it's enough if we include 4...