Surya Namaskara or Sun Salutation...

SIMPLE YOGA TECHNIQUES TO PRACTICE WITH MORNING WALK You can easily include yoga in your daily routine of morning walk by inclu...

Health experts say that walking and running are good for heart health. As per a new research, walking can improve long- term ...

Are you looking for just one exercise which can transform your body? Then planks are the best option for you. Planks are popular b...

LATEST TRENDS – FRINGES You must be checking out fringes everywhere nowdays on clothes, bags, shoes and earrings. Latest ap...

LATEST TRENDS – FRINGES You must be checking out fringes everywhere nowdays on clothes, bags, shoes and earrings. Latest ap...

10 Lifestyle Changes That Make You Look Younger Turn back the clock with easy changes to your everyday habits. 1. Skip the h...

There are 10 effective ways to whiten teeth naturally – ==>  Take coconut oil and swill it around your mouth for ...