Your morning can be make-or-break time to start a good day or a bad day. Here are top habits you can try that will help to make yo...

Most of us suffer from back pain. The reason for back pain can differ in each person. Lower back is basically made of vertebrae of...

We should do exercise in our daily life because this is the way to make our body fit and feel relaxed, some of the more benefits o...

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5 Steps to Healthy Skin at Every Age: Great skin year after year: Our healthy skin can tell the story of our life. We...

Get feel relax, if you take body massage....

Good Saying in this pic- "Never drink iced water/drinks just before, During and right after the meal. Add this you...