10 Super Foods for Healthy Heart That You Must know! : Heart is the most precious organ of our body. Human has only one heart...

We all spend most of our times staring at our laptops, desktops or phone screen, which can cause eye pain and decrease in eye visi...

Drinking Out Of Copper Could Be The Ancient Key To Whole-Body Health Some people are minimalists who prefer all clean lines and...

Surya Namaskara or Sun Salutation...

A ONE PLANNER                BODY MASSAGE ---DOOR TO DOOR-----9...

According to the latest research, regular sex – that’s one to two lovemaking sessions per week – can provide som...

Massage is a therapy for your body, mind and spirit...

We all have busy schedules and taking out time to so yoga and exercise is not easy for everybody. But we all know how importa...