
BENEFITS OF EATING LEAFY VEGETABLES FOR PREGNANT WOMEN Leafy vegetables like spinach, kale, and broccoli are very good source of ...
Benefits of Protein for Hair
It's a big challenge to have moisturizing hair in this aura. As you know about polluted aura where we can't live for a second and it effects to hair very badly. So to protect hair from pollution and dirt, proper protein treatment for hair is very important. Protein prevents your hair from all problems such as hair fall, dandruff, rough and white hair. A diet having low protein can also damage the hair
If you don't eat protein diet then it can create a problem for your hair as protein deficiency is the main cause of hair fall and grey hair. If your body don't have enough protein intake then it will affect our hair as your hair get protein through your body. Protein found in the hair is known as Keratin. Keratin is a big factor for hair growth. Keratin is an essential oil for hair growth.
Having simple diet without protein can be harmful for your hairs. You should give your hair proper Nutrients and Protein. Using protein enriched shampoo & conditioner is also very beneficial for hair growth and strength.
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