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Surprising Health Benefits of Sleep: Sleep makes you feel better, but its importance goes way beyond just boosting your mood or banishing under-eye circles. Adequate sleep is a key part of a healthy lifestyle and can benefit your heart, weight, mind, and more.
1. Go ahead, snooze!
2. Improve memory
3. Live longer
4. Sharpen attention
5. Have a healthy weight
We all love getting pampered and pretty, that too by not splurging loads of money. For that, all you need to do is book beauty and...
Hair growth and length is affected by factors like genetic, environment, diet and life style. For healthy and strong hair it is im...
Many Experts estimate that the mind thinks between 60,000 – 80,000 thoughts a day. That’s an average of 2500 – 3...
Polluted water and air make hair look very rough and unhealthy. Relying on shampoo and serum claiming to be beneficial for hair do...
Eyes are the most important part of your body, yet it is the most neglected. In today’s time, we spend most of our day ...
Organic Facial Products – a-Key Benefits of ‘Green’ Skin Care: Organic Facial Products as we know this is the ...
Head Massage? Isn’t this sound tempting. After all, who doesn’t like to have a good massage after a tired day at the o...
Coconut oil isn't just for cooking:Coconut oil is not just for cooking, it's use for skin care, making beauty product and ...