Good Saying in this pic- "Never drink iced water/drinks just before, During and right after the meal. Add this you...

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Do yoga in your daily life, because it helps to boost your memory and feel relaxed....

We all have busy schedules and taking out time to so yoga and exercise is not easy for everybody. But we all know how importa...

For Getting a healthy life we have to add Superfoods in our Diet..Such As .. Super Food # 1: Green Tea: Green Tea works for ...

DRINK MORE WATER FOR BETTER HEALTH Our body contains more than 60% of water and this is the reason that drinking enough water hel...

5 Skin Care Myths & Top Tips for a Healthier Complexion As we know skin is the largest organ in our body. When skin ge...