Grow your height with Yoga There is a common phenomenon in a society that good height makes good personality and it makes a per...

We all have busy schedules and taking out time to so yoga and exercise is not easy for everybody. But we all know how importa...

Sadhana mandir yoga ashram is beautiful. That place Where u will find the relief, rest or meditation .You Can Call it An ideal spo...

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Eyes are the most important part of your body, yet it is the most neglected. In today’s time, we spend most of our day ...

SIMPLE YOGA TECHNIQUES TO PRACTICE WITH MORNING WALK You can easily include yoga in your daily routine of morning walk by inclu...

Best Yoga Poses to Get Instant Relaxation...

Most of us suffer from back pain. The reason for back pain can differ in each person. Lower back is basically made of vertebrae of...