Yoga is the way to help you look fresh and stay healthy, get feel relax. ...

The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...

The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...

No matter how much we complain about neck pains but we still are not doing any lifestyle changes to get rid of it. Like spending l...

Best Yoga Poses to Get Instant Relaxation...

Eyes are the most important part of your body, yet it is the most neglected. In today’s time, we spend most of our day ...

Most of us suffer from back pain. The reason for back pain can differ in each person. Lower back is basically made of vertebrae of...

You can use refrigerated probiotics to get the perfect bouncy and plump skin. Probiotics help in introducing good bacteria into th...