&nbs...

Best Yoga Poses to Get Instant Relaxation...

Best Yoga Poses to Get Instant Relaxation...

The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...

SIMPLE YOGA TECHNIQUES TO PRACTICE WITH MORNING WALK You can easily include yoga in your daily routine of morning walk by inclu...

Most of us suffer from back pain. The reason for back pain can differ in each person. Lower back is basically made of vertebrae of...

Eyes are the most important part of your body, yet it is the most neglected. In today’s time, we spend most of our day ...

3 Best Eye Exercises for Astigmatism At the very first level, it is important to know that what Astigmatism is. Knowing the dis...