Sadhana mandir yoga ashram is beautiful. That place Where u will find the relief, rest or meditation .You Can Call it An ideal spo...

3 Best Eye Exercises for Astigmatism At the very first level, it is important to know that what Astigmatism is. Knowing the dis...

Yoga is just like exercise so that you will fill freshness in your body and also get relaxation....

The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...

Try some of these expert tips that target the irksome plump to score your abs so tight, you could bounce a coin off of them. ...

Life can get a bit unpredictable and rugged, and sometimes we all just need a great pick-me-up. Well, today can be your fresh star...

The red carpet showstopper Malaika Arora Khan might have stopped the nation with her thin-as-thin waist and awesome figure but she...

SIMPLE YOGA TECHNIQUES TO PRACTICE WITH MORNING WALK You can easily include yoga in your daily routine of morning walk by inclu...