Spending hours in the gym won’t make you a fit person. You can make a healthy balance with your work and lifestyle if you ma...

When you are trying to lose weight, you do everything right, be it eating protein rich diet or sleeping on time but if you still c...

Glossy Strong Hair 1 tbs of lime juice 2 egg whites Apply it to your hair after keeping it for 30minutes. Wash with good shamp...

In today’s world, people have started getting conscious about their body weight and have been making efforts towards leading...

If there one thing we want is that to eat as much as we can without gaining weight, but is it really possible?The key to fitness i...

Baba Ramdev has done the tremendous job in the field of yoga. He has more than 20 million followers across the world, He preaches ...

Lose weight in a healthy way by taking light food in your daily routine...

If you have been trying to lose weight you know the joy of watching your fat disappear, but do you know where that fat does g...