Starving yourself is not the right way to lose weight .If you are doing the same you need to stop. Here are some signs which shows...

When you are trying to lose weight, you do everything right, be it eating protein rich diet or sleeping on time but if you still c...

Instead of counting every calorie that goes into your body and stressing over it, it is better to focus your attention on staying ...

If there one thing we want is that to eat as much as we can without gaining weight, but is it really possible?The key to fitness i...

In today’s world, people have started getting conscious about their body weight and have been making efforts towards leading...

Effective Natural Hair Masks for Hair Loss: To bring back the lost shine and falling hair, here are few effective natural hai...

A recent study suggests that spicy food can lessen your appetite and boosts your metabolism and therefore burn fat quickly. Reason...

There are different ways for weight loss, but the one that can be started right away is by making small changes in the diet to los...