A recent study suggests that spicy food can lessen your appetite and boosts your metabolism and therefore burn fat quickly. Reason...

The ingredients that we use, keeping a balance in the nutrients , the method of cooking that we opt and avoiding the intake of pro...

We all love eating food but some us love eating food too much and they are a called foodies. So here we bring few tips on how to e...

If you want to lose your weight so walking is the best exetcise for everybody and its a natural thing which we can use in our dail...

Munching on low carb snack is the perfect way to put a full stop on our hunger pangs without having extra calories. The low carb d...

Instead of counting every calorie that goes into your body and stressing over it, it is better to focus your attention on staying ...

Causes of Hair Loss in Women: Here are some cause of hair fall. 1. Due to hormonal imbalances. 2. Heredity can be a reaso...

How to lose weight and keep it off Gaining weight is very easy but on the contrary losing weight is a herculean task. Some...