The ingredients that we use, keeping a balance in the nutrients , the method of cooking that we opt and avoiding the intake of pro...

Yoga for Glowing Skin and Healthy Mind Yoga is an age-old practice for healthy mind and fit body. Regular practice of yoga brin...

From your kitchen products...

Eat 10-12 almonds, the equivalent of two aspirins, for a migraine headache,is beneficisl for headache....

Gifts of nature are many, but the benefits of kiwi still remain unsung. Covered in a beautiful tan coloured peel, lies KIWI- ...

Is your daughter’s grade dropping? Regular exercise and intake of green vegetables, nuts, cereals and dairy can increase the...

Set a target: - When you set your weight loss goals to keep them realistic and ambitious. When you set ambitious goals you can los...

Do you love sipping hot coffee or tea in the morning? Some of us start our day with gulping down cold water. As per studies, it is...