Lose weight in a healthy way by taking light food in your daily routine...

For quite long time, Scientists and researchers have speculated that having 3 to 5 cups of green tea is the ultimate way to lose w...

The mind needs to be controlled, for it has a most powerful influence upon the health. The imagination often brings severe form...

9 Effective Ways to Increase Stamina for Running Daily running habit proves very beneficial for our physical fitness and it can...

Summers are here so it is officially the perfect time to drink all types of beverages to cool down body temperature. Apart from fr...

Every day you get exposed to a lot of bacteria and viruses from the environment and the immune system constantly works to eliminat...

Most of us have a habit of drinking milk at night as since childhood our mothers made a habit to make us drink the milk at night t...

5 Negative Effects of Coffee Everyone likes to drink Coffee in winters. You drink coffee for getting relief and some for gettin...