Surya Namaskara or Sun Salutation...

We all love getting pampered and pretty, that too by not splurging loads of money. For that, all you need to do is book beauty and...

Yoga is the way to help you look fresh and stay healthy, get feel relax. ...

What can I do to get more fit? Any type of regular, physical activity can improve your fitness and your health. The most import...

Step 1: Take a nice side parting on whichever side you prefer, and then take out a separate section of your hair from the front. T...

Most of us suffer from back pain. The reason for back pain can differ in each person. Lower back is basically made of vertebrae of...

Are you looking for just one exercise which can transform your body? Then planks are the best option for you. Planks are popular b...

The most common types of massages are Swedish massage, aromatherapy massage, and shiatsu massage but do you know there are va...