We all want to fall asleep as soon as we hit the bed, but falling asleep quickly is not that easy. Even if we go to bed early we f...

We sacrifice on snacks to prevent excess weight but the idea is not to stop snacking but to eat a healthy snack.Snacking helps you...

The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...

5 Steps to Healthy Skin at Every Age: Great skin year after year: Our healthy skin can tell the story of our life. We...

3 Best Eye Exercises for Astigmatism At the very first level, it is important to know that what Astigmatism is. Knowing the dis...

Lemon is a very good anti septic product and when you mix it with warm water to drink in the morning then it helps to maintain the...

HOW TO STAY RELAXED AND HAPPY Beauty does not mean covering your face with chemical products and make yourself look like a Barb...

Every woman wants beautiful, glowing skin. oily skin that is prone to acne breakouts, dry skin that feels itchy or combinatio...