Eyes are the most important part of your body, yet it is the most neglected. In today’s time, we spend most of our day ...

The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...

A blast! from the past...

Yoga is India’s gift to the world. A form of exercise and meditation routine that dates back to Indus Saraswati civilization...

Every day you get exposed to a lot of bacteria and viruses from the environment and the immune system constantly works to eliminat...

How to lose weight and keep it off Gaining weight is very easy but on the contrary losing weight is a herculean task. Some...

5 Ways To Instantly Revive Tired Eyes Before Your Wedding: Here are last minute hacks that will banish them before your wedding da...

Here are six reasons why: Drinking a cup of warm water in the morning can heal your body by aiding digestion and preventing p...