Instead of counting every calorie that goes into your body and stressing over it, it is better to focus your attention on staying ...

Baba Ramdev has done the tremendous job in the field of yoga. He has more than 20 million followers across the world, He preaches ...

Most of us suffer from back pain. The reason for back pain can differ in each person. Lower back is basically made of vertebrae of...

What can I do to get more fit? Any type of regular, physical activity can improve your fitness and your health. The most import...

Many ways to use coffee For your beauty..Such as.... 1.Use coffee as a scruber- We Can Make Coffee Scruber By mixing Some Qu...

A recent study suggests that spicy food can lessen your appetite and boosts your metabolism and therefore burn fat quickly. Reason...

Do yoga in your daily life and feel relax...

Starving yourself is not the right way to lose weight .If you are doing the same you need to stop. Here are some signs which shows...