I believe that every human has a finite amount of heartbeats. I don't intend to waste any of mine running around doing exercis...

The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...

Below, I have compiled 7 Flavour worth checking out for each of the heart-healthy ingredient shown.  1.Oranges:&nb...

''To be successful you have to have your heart in your business & your business in your heart''....

Do exercise as per your daily routine, you look fit and also feel relaxed....

The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...

We should do exercise in our daily life because this is the way to make our body fit and feel relaxed, some of the more benefits o...

We should do exercise in our daily life because this is the way to make our body fit and feel relaxed, some of the more benefits o...