The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...

We should do exercise in our daily life because this is the way to make our body fit and feel relaxed, some of the more benefits o...

In a recent study, it has been found that drinking beetroot juice before working out can make the brain of older adults sharper an...

Do exercise as per your daily routine, you look fit and also feel relaxed....

The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...

10 Super Foods for Healthy Heart That You Must know! : Heart is the most precious organ of our body. Human has only one heart...

We all spend most of our times staring at our laptops, desktops or phone screen, which can cause eye pain and decrease in eye visi...

The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...