Yoga for Glowing Skin and Healthy Mind
Yoga for Glowing Skin and Healthy Mind Yoga is an age-old practice for healthy mind and fit body. Regular practice of yoga brin...
We should do exercise in our daily life because this is the way to make our body fit and feel relaxed, some of the more benefits of exercise:-
1. It helps to make stronger.
2. Reduce fat from our body.
3. Improve our memory.
4. Boosts mood
5. Decrease our stress.
Yoga for Glowing Skin and Healthy Mind Yoga is an age-old practice for healthy mind and fit body. Regular practice of yoga brin...
Soya: - It is naturally low in saturated fats. It helps in lowering down the cholesterol level. The proteins in soya control the c...
We all love eating food but some us love eating food too much and they are a called foodies. So here we bring few tips on how to e...
Good Saying in this pic- "Never drink iced water/drinks just before, During and right after the meal. Add this you...
Summers are here so it is officially the perfect time to drink all types of beverages to cool down body temperature. Apart from fr...
Are you wondering why our parents ask us to eat soaked almonds? Because soaked almonds have numerous health benefits. Soaked almon...
Most of us suffer from back pain. The reason for back pain can differ in each person. Lower back is basically made of vertebrae of...
Surya Namaskara or Sun Salutation...