Yoga for Glowing Skin and Healthy Mind Yoga is an age-old practice for healthy mind and fit body. Regular practice of yoga brin...

Healthy eating is a way of life because without food we can't survive in this world so it's impotant to establish daily ro...

Amla or the Indian gooseberry has numerous health benefits. It is a rich source of vitamin C, A, magnesium, and calcium. Amla mura...

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Detox drink helps to flush out toxins from your body and it also helps in weight loss....

For Getting a healthy life we have to add Superfoods in our Diet..Such As .. Super Food # 1: Green Tea: Green Tea works for ...

Do’s and dont's to Control Hair Fall Effectively The Do's: ​ 1. Coconut milk is best for hair fall, it&#...

Set a target: - When you set your weight loss goals to keep them realistic and ambitious. When you set ambitious goals you can los...