Most of us have a habit of drinking milk at night as since childhood our mothers made a habit to make us drink the milk at night t...

During the winter season, most of us have experienced extreme dryness in our skin no matter how much we take care of it. Here are ...

Tips To Get Rid of Dry Scalp Dry scalp is the cause of rough hair and dandruff. Dry scalp makes hair weak resulting in hair fall....

Who doesn’t like to have a good night sleep but in today’s time, most of us are sleep –deprived. We blame techno...

It is a common notion in most women that their fitness level affects their pregnancy. Well, there is no specific answer to this or...

Strong Bones: - Regular dancing prevents and treats osteoporosis. After a certain age, the estrogen level in women’s body de...

Do you love sipping hot coffee or tea in the morning? Some of us start our day with gulping down cold water. As per studies, it is...

Skin care tips  1. Always wash your face before applying the cleanser which helps to remove acne and pimples. 2. Apply al...