How to Heal A Stiff Neck Naturally- The cause of stiff neck is the wrong position of sleeping, doing more exercise, Tension, ...

Health experts say that walking and running are good for heart health. As per a new research, walking can improve long- term ...

Good Saying in this pic- "Never drink iced water/drinks just before, During and right after the meal. Add this you...

What can I do to get more fit? Any type of regular, physical activity can improve your fitness and your health. The most import...

The most common types of massages are Swedish massage, aromatherapy massage, and shiatsu massage but do you know there are va...

Amla or the Indian gooseberry has numerous health benefits. It is a rich source of vitamin C, A, magnesium, and calcium. Amla mura...

Running is the best way to kick start, as when you run it activates the endorphin chemicals in your body and you feel positive thr...

How can we keep a healthy mind with the healthy body: Here are some factors to keep a healthy mind & body... 1. Eat an appl...