What not to do after eating your meal? Sometimes doing wrong things or activities after eating harms your body a lot. After din...

LATEST TRENDS – FRINGES You must be checking out fringes everywhere nowdays on clothes, bags, shoes and earrings. Latest ap...

Regular exercise is the most important part of a healthy lifestyle. Regular exercise Not only helps you to manage your weight...

Yoga for Glowing Skin and Healthy Mind Yoga is an age-old practice for healthy mind and fit body. Regular practice of yoga brin...

Most of us suffer from back pain. The reason for back pain can differ in each person. Lower back is basically made of vertebrae of...

The most common types of massages are Swedish massage, aromatherapy massage, and shiatsu massage but do you know there are va...

Surya Namaskara or Sun Salutation...

Morning walks, gym or flat tummy workout,  no matter what kind of workout you choose to do in the morning, you make sure to e...