The most common types of massages are Swedish massage, aromatherapy massage, and shiatsu massage but do you know there are va...

We all spend most of our times staring at our laptops, desktops or phone screen, which can cause eye pain and decrease in eye visi...

Amazing Beauty DIYs using Green Tea ​ Green tea has health properties such as antioxidants, amino acid, enzymes and vitam...

We sacrifice on snacks to prevent excess weight but the idea is not to stop snacking but to eat a healthy snack.Snacking helps you...

Set a target: - When you set your weight loss goals to keep them realistic and ambitious. When you set ambitious goals you can los...

Physical activity is important to keep yourself healthy and fit. Low level of physical activity not only affects your overall heal...

Fitness is lifestyle pattern and not one day goal to achieve and then let it go. For making fitness your lifelong habit, you need ...

HOW TO RESHAPE YOUR BUTT Having perfectly shaped butt is important for the perfect looking body. Just as there are differe...