A Healthy woman’s menstrual cycle Last between three to seven days and happens after every 21 to 35 days. But some woman mig...

I broke up with my ex right after college and he met me again after 1 year. At that time I was in another relationship. I started ...

Surya Namaskara or Sun Salutation...

Who doesn’t like to have a good night sleep but in today’s time, most of us are sleep –deprived. We blame techno...

Head, Neck & Shoulder Massage: Head, Neck & Shoulder Massage may help for Reducing stress, Boost our immune syst...

How to Deal With Frequent Urination during Pregnancy During pregnancy frequent urination is big time problem that requires preg...

Detox water helps you maintain a fat belly: Lemon water, Cucumber and mint leaves help us to maintain a fat belly. Given below a p...

  If you are on a diet then eating food is the last thing you want to do. So you can take shakes which can replace your meal...