Most of us suffer from back pain. The reason for back pain can differ in each person. Lower back is basically made of vertebrae of...

Most of us have a habit of drinking milk at night as since childhood our mothers made a habit to make us drink the milk at night t...

What can I do to get more fit? Any type of regular, physical activity can improve your fitness and your health. The most import...

What not to do after eating your meal? Sometimes doing wrong things or activities after eating harms your body a lot. After din...

5 Negative Effects of Coffee Everyone likes to drink Coffee in winters. You drink coffee for getting relief and some for gettin...

Negative thinking is part of almost everyone’s life. For some reason, it seems it is easier to think negative thoughts th...

15 Foods that Help You Stay Hydrated: According to a doctor you should drink 7- 8 glass of water in a day to keep you hydrate...

To prevent unwanted pregnancy, abortion pills can be used in early stages. If you take these pills you don’t need any surgic...