The symptoms of pregnancy can begin in the few weeks after conception. The symptoms can be different in intensity, frequency and d...

Summers are here so it is officially the perfect time to drink all types of beverages to cool down body temperature. Apart from fr...

Many Experts estimate that the mind thinks between 60,000 – 80,000 thoughts a day. That’s an average of 2500 – 3...

HOT STONE BODY MASSAGE BENEFITS Hot stone massage is a therapy in which hot stones are used to maximise therapeutic benefits. Sto...

The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...

Sore throat remedy...

Head Massage? Isn’t this sound tempting. After all, who doesn’t like to have a good massage after a tired day at the o...

Do you know that drinking water on an empty stomach can solve most of your health, skin, and hair related issues? The idea to drin...