
The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...
Eat 10-12 almonds, the equivalent of two aspirins, for a migraine headache,is beneficisl for headache.
The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...
Running is the easiest way to get fit in very few number of days to start off with running all you need is a comfortable pair of s...
FRUITS FOR GLOWING SKIN A healthy skin reflects how healthy you are on the inside. To get glowing skin healthy eating, regular ...
Heavy periods can be daunting and it affects you physically as well as emotionally. A woman who gets heavy periods has an awful ti...
What can I do to get more fit? Any type of regular, physical activity can improve your fitness and your health. The most import...
What can I do to get more fit? Any type of regular, physical activity can improve your fitness and your health. The most import...
When you are trying to lose weight, you do everything right, be it eating protein rich diet or sleeping on time but if you still c...
The symptoms of pregnancy can begin in the few weeks after conception. The symptoms can be different in intensity, frequency and d...